It’s day 9 of the Healing Auto-Immune Diseases Summitand I have an amazing guest for you, Debra Atkinson!
Debra is a #1 Bestselling Author, Health, Fitness, and Wellness coach, and CEO of Flipping 50.
In our interview, Debra discusses the importance of doing some kind of physical exercise while dealing with autoimmune disorders. And she shares how we can find the motivation and energy to exercise! She also gives us some super easy exercises that we can all do, no matter how bad the symptoms are, just to keep our bodies moving!
What was your biggest takeaway from Debra’s interview? Reply and let me know!
Pirie Jones Grossman
PS Do you have a healing story? Arianna Huffington from Thrive Global has partnered with us to share YOUR inspirational healing stories. Anonymous or not, I want to hear from you! Send your story to: firstname.lastname@example.org
Did you miss yesterday’s interview? Check out Misty Williams, Health Advocate for Women here.