It’s day 7 of the Healing Auto-Immune Diseases Summit, and today we have a very important guest who is going to be talking to us about sleep; his name is Derek Lacey, known as the Sleep Coach for Insomniacs. 😴
Derek’s belief is that resistance has contributed to a lack of something he calls sleep confidence, and a lack of sleep confidence leads to your focus to the possibility of not sleeping.
Today Derek talks about what we can do to sleep better, including the emotional and physical side of it and teaches us about sleep confidence.
What was your biggest takeaway from Derek’s interview? Reply and let me know!
Pirie Jones Grossman
PS Do you have a healing story? Arianna Huffington from Thrive Global has partnered with us to share YOUR inspirational healing stories. Anonymous or not, I want to hear from you! Send your story to: email@example.com
Did you miss yesterday’s interview? Check out Dr. Nicole Galante, Holistic Doctor, Intuitive Medical Healer, a prodigy of the Medical Medium here.